Tag Archives: children

Crispy curly kale

Ingredients

200g curly kale, shredded, washed and dried
Olive oil
Salt
1tbsp. sesame seeds – optional
Demerara sugar – optional

Method

Heat oven to 200 degrees.

In large bowl, mix kale, oil, salt and sesame seeds, so the kale is coated.

Spread out on baking tray, sprinkle with a little demerara sugar, and roast for 15–20 mins, turning halfway through. The kale should be partly crispy, partly soft.

 

Stuffed Tomatoes

Ingredients

4 large tomatoes
85g cooked peas
85g cooked sweetcorn

Method

Halve the tomatoes, scoop out the pulp and mix in a bowl with the peas, sweetcorn and a little salt and pepper. Pile this mixture back into the tomato cases. These can be served at room temperature or cooked for a short while in a moderate oven.